Canada's food guide

Canada’s Food Guide

Canada’s Food Guide is a nutrition reference created by the Government of Canada with the daily recommended amounts of every nutrient you need to fuel your body and mind.

EDFC

Eating Disorder Foundation of Canada

The Eating Disorder Foundation of Canada is an organization built by researchers and people who have recovered from eating disorders and have created enhanced opportunities for individuals affected by eating disorders.

National Eating Disorder Information Centre

National Eating Disorder Information Center

The National Eating Disorder Information Center provides information, resources, referrals, and support to Canadians affected by eating disorders. Find informative resources on eating disorder treatment and prevention, and a chat feature on their website.

National Eating Disorder Information Center Hotline: 1-866-633-4220

Sheena's Place logo

Sheena’s Place

Sheena’s Places offers a wide range of professionally-facilitated support groups and services, free of charge to anyone age 17 or over. You do not need a referral to join their groups and it’s completely confidential.